Balance Machine

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🔍 Description

The user stands on the base plate, holds the handrails and undertakes several exercises, selected by them, that are aimed at activating the muscles that are importance for balancing. It’s a great machine to use for strengthening your core muscles, as well the legs.

♥️ Health Benefits

  • Improved sense of balance

  • Activates core stabilisers

  • Strengthens legs

🎯 Targeted Areas

Back, Legs, Thighs